Body Mechanics Applied
Work Effectively with Ease
50 Hours / 12 Weeks / $1200
Prerequisite Courses: MT 1
Thursday 9:15am - 1:30pm
Instructor Nick Repoli, MA LMT
About this course:
Learn how to work effectively with ease. We help our clients by delivering targeted bodywork, corrective movements and assisting them in addressing compensatory patters that they embody from repetitive motion, injury and stress. It is imperative that we are working from a place of health and ease in our own bodies before we can teach this to our clients.
Get to know your body:
Core Stabilization
Posture and Alignment
Moving from you center
Body Positioning around the table
How to leverage your weight
Use your hands less
Corrective movement (for you)
Getting your body ready
Core Activation
Grounding through your feet
Loading the body evenly on both sides
How to work with your non-dominant side
What you will learn:
This course will give you the opportunity to address any of your own movement imbalances and encourage you to become aware of how you work. We will focus on learning to leverage our body mechanics in such a way as to establish a sustainable practice that allows us to work with ease in our bodies while still being effective bodyworkers.